Carrots contain vitamin A, which promotes collagen production in the body, according to a study carrot is an essential structural protein for maintaining the elasticity of the skin.
Also, according to research, it can help prevent wrinkles and slow down the aging process.
On the other hand, vitamin A or retinol is an antioxidant compound, so it prevents the premature appearance of signs of aging such as wrinkles, spots, and discoloration.
Carrots contain natural oil that can help moisturize your skin and protect it from sun damage.
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